Start Reclaiming Your Time, Energy & VoiceÂ
A simple but powerful checklist to help you spot where you’ve been over giving and start setting boundaries that feel empowering, not guilt-ridden.
Download the Free ChecklistYou’re not imagining it always saying yes, walking on eggshells, and putting everyone else first comes at a cost.
This checklist will help you uncover the hidden ways loose boundaries may be draining your time, energy, and identity.
Are you?
Constantly second-guessing your decisions
Are you?
Exhausted by interactions that used to feel easy
Are you?
Struggling to say “no” without guilt
Are you?
Losing touch with what you actually want
Where This Checklist Will Take You
By the end, you’ll have clarity on:
- Where your energy leaks are happening
- What emotional “costs” you’re unknowingly paying
- The next small but powerful step to take back your time and peace.
Plus, this checklist is the first step into my deeper work on feminine embodiment and personal freedom.
Hi, I’m Andrea
Therapist, Educator, and Guide for Cycle Breakers
With a background in somatic therapy and a no-BS approach to transformation, I help women reconnect to their power, their voice, and their boundaries without shame.
This checklist is one small (but mighty) piece of the deeper integration work I do in my courses and workshops.
Ready to Find Your Boundary Breakthrough?
Download your free checklist now and take the first step toward empowered, embodied boundaries.
Get the Checklist